Weight Control

Maintaining a healthy body weight is essential for overall well-being, reducing the risk of chronic diseases such as heart disease, diabetes, and hypertension. Ease the process of achieving and sustaining a healthy weight.

Research suggests that ear acupressure of the ear with beads may support weight loss (https://doi.org/10.1016/j.eujim.2021.101402).  For sustainable weight loss it is important to maintain a balanced diet and regular exercise.

Points on this protocol are meant to help relax the nervous system and reduce cravings.

What the points do:

Shen Men: considered a Master Point, it is used with many other ear points for a variety of reasons including anxiety, stress, depression, insomnia, pain, addiction and detoxification.  Some acupuncture practitioners describe Shen Men as one of the most calming and relaxing ear point and use it with all ear point treatments!

Bulimia & Craving: found to help alleviate cravings to eat and compulsive eating.

Appetite Control: used for reducing food craving, appetite and overeating.

Vegetative I & II: these points affects the autonomous nervous system (also called vegetative nervous system)